Congrats to Running Dad Alex!
Alex Lane ran his personal best at the Cherry Blossom 10 Miler in Washington DC. Thanks, Alex, for showing off the Running Dad shirt and getting the word out about the Lucas Fund!
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Two Running Dads at the Jingle Bell 5k at Blandy Farm. Me on the left and Alex Lane on the Right.
Connor and I at the Jingle Bell 5K at Blandy Farm
The Running Dad Interviews
I have met a lot of other running dads and moms since I started running and have learned a lot from talking to them. We all share the same challenges when it comes balancing family and the hobby of running.
Enjoy the interviews below and if you would like to share your story, send it to me at ivekacreative@gmail.com.
Week Recap: January 21-27, 2013
This week was a pretty heavy mileage week. I know there is more to come, but this is pretty brutal. Tuesday had me doing a slow mile, then a fast mile, slow 1:30, fast mile … alternating slow 1:30 and fast mile for 5 miles. The workout ended with a slow 1 mile. Total distance came to just under 9 miles. (more…)
Our Charity
Over $70,000 raised for the babies at the UVA NICU! Donate today!
